Top-rated personal trainer dallas tx

lifestyle recalibration

We help professionals get their ideal body without starvation diets and with as little as 3 hours of exercise per week. Offering all-inclusive personal training service in Dallas TX for your fitness needs.

***New Year's Special: $1000 credit with any purchase. Offer valid until January 15, 2023.

MEET OUR PERSONAL TRAINERS

Jerome

Education: Texas A&M- BS Food Science
Credentials: NSCA-CPT, NASM-CPT, NCCPT
Competitive bodybuilder
Personal trainer, personal training VP, fitness director for multiple gyms in Dallas since 2001
Specialties: weight loss, health optimization, & body transformation

Sierra

Education: University Of North Texas- BS Kinesiology
Former semi-pro tennis player
Strength and conditioning coach- Ursuline Academy
Former assistant fitness director for multiple gyms in Dallas
Specialties: weight loss, health optimization, athletic performance, body transformation

PERSONAL TRAINING DALLAS TEXAS | SERVICES

1-ON-1 Training

Custom workouts based on starting point and goals
Maximum efficiency through execution focus= less gym time
Accountability through measured results

CUSTOM NUTRITION

Custom eating plans based on body, likes/dislikes, and goals
Maximize progress by pairing eating with training
Discover eating for your "ideal body"

SUPPORT

Direct access to us 7 days per week
Never wonder about exercise or eating on "off" days
Accountability at your finger tips

FITNESS EDUCATION

Optimize hormones and recovery
Nutrition protocols for ANY fitness goal
Optimal execution exercise library

1-ON-1 Training

Custom workouts based on starting point and goals

Maximum efficiency through execution focus= less gym time

Accountability through measured results

CUSTOM NUTRITION

Custom eating plans based on body, likes/dislikes, and goals

Maximize progress by pairing
eating with training

Discover eating for your "ideal body"

SUPPORT

Direct access to us 7 days per week

Never wonder about exercise or eating on "off" days

Accountability at your finger tips

FITNESS EDUCATION

Optimize hormones and recovery

Nutrition protocols for ANY fitness goal

Optimal execution exercise library

ABOUT

Dallas Personal Trainers |

LIFESTYLE RECALIBRATION

If you are looking for personal trainers in Dallas TX, look no further. We have over 25 years of experience combined training over 3000 professionals.

Lifestyle Recalibration is Dallas's premier personal training service. We specialize in body transformation, health optimization, and athletic performance.

We help the top 1% achieve their ideal physique without starvation diets and with as little as 3 hours of exercise per week.

We believe in the power of pairing nutrition and training to achieve maximum results in minimal time. Our team of personal trainers has trained numerous clients, helping them achieve their fitness goals with our innovative approach.

Our unique Lifestyle Recalibration process will help you get to where you want to be faster than ever before. We are dedicated to helping you achieve your fitness goals and providing you with the environment, education, support, and accountability to ensure success.

We offer 1-on-1 personal training in a private workout studio with plenty of equipment, custom nutrition plans tailored to fit your lifestyle, and direct access to our team 7 days per week. Our training sessions focus on clients maximizing form and execution along with custom programing to minimize gym time and maximize results. With our support, you can get the body you want in no time!

We believe a healthy life is not just about looking good but also feeling great. That’s why we take a holistic approach to fitness and nutrition, encompassing both the physical and mental aspects of achieving your healthier ideal body.

We only care about your fitness results. We provide the tools and knowledge to achieve AND maintain them quickly, efficiently, and as safely as possible.

Our Lifestyle Recalibration method is key to this. Book an assessment to see if we are a fit to work together!

RESULTS

TESTIMONIALS

Brian lost 16lbs of fat in 2.5 months working out from home as a single dad running an engineering company.

(Click to view)

Richard, a registered nurse, lost 13lbs of fat, dropped 1.5% body fat, and lost 1 inch in his waist in 6 weeks.

(Click to view)

George was stuck in vicious cycles since he got out of the Marines in 2004, and with Lifestyle Recalibration, lost 20lbs of fat in 2 months.

(Click to view)

Jennie was in denial about her health until she looked in the mirror one day and took action losing 20lbs in 3 months, working out at home.

(Click to view)

TESTIMONIALS

Brian lost 16lbs of fat in 2.5 months working out from home as a single dad running an engineering company.

(Click to view)

Richard, a registered nurse, lost 13lbs of fat, dropped 1.5% body fat, and lost 1 inch in his waist in 6 weeks.

(Click to view)

George was stuck in vicious cycles since he got out of the Marines in 2004, and with Lifestyle Recalibration, lost 20lbs of fat in 2 months.

(Click to view)

Jennie was in denial about her health until she looked in the mirror one day and took action losing 20lbs in 3 months, working out at home.

(Click to view)

SESSION

COME TRAIN WITH US!

An Experienced Personal Trainer in Dallas, Texas

Personal Trainer Dallas | Lifestyle Recalibration is located on 3102 Oak Lawn Ave Suite 200, Dallas, TX. From Dallas/Fort Worth International Airport (DFW) take TX-114 E, Texas 114 TEXpress and I-35E S to N Stemmons Fwy in Dallas, and take exit 430A from I-35E S. Then head south on International Pkwy, and take the exit on the left to stay on International Pkwy. Next use the right 2 lanes to merge onto TX-114 E toward Irving/Downtown Dallas, and keep left at the fork to continue on Texas 114 TEXpress. After that merge onto TX-183 E, and merge onto I-35E S. At this point take exit 430A toward Oak Lawn Ave/Hi Line Dr/Victory Ave, and take Oak Lawn Ave to Cedar Springs Rd. Afterwards, merge onto N Stemmons Fwy, and turn left onto Oak Lawn Ave. Finally, turn right onto Cedar Springs Rd, and Personal Trainer Dallas | Lifestyle Recalibration will be on the left.

Areas Served:

Highland Park: 75205, 75209, 75219, 75283, 75284, 75391

Love Field: 75235

Oak Lawn: 75219, 75207, 75204, 75201, 75202, 75205

Park Cities: 75225

Preston Hollow: 75229, 75220, 75230, 75244

University Park: 75275

Personal Trainer Dallas Texas| Lifestyle Recalibration

LOCATION: 3102 Oak Lawn Avenue, Suite 200, Dallas, TX 75219

PHONE: (469) 457-2666

HOURS:

Monday 6am-12pm

Tuesday 6am-12pm

Wednesday 6am-12pm

Thursday 6am-12pm

Friday 6am-12pm

Saturday CLOSED

Sunday CLOSED